Eat
Simple healthy recipes - from healthy snacks to main meals
Asparagus Recipes
Asparagus Recipes
Spring Recipes
Welcome to your Spring Seasonal collection of mouth-watering, seasonal recipes designed to inspire you to try something new
Creamy Cauliflower Soup
Slow Cooker Chicken Soup
Immune Boosting Recipes
Fuel your body with a symphony of flavors and nutrients designed to fortify your immune system. From vibrant salads to hearty soups, each recipe is crafted to nourish and empower.
The 4-Day Cleanse
The 4-Day Cleanse
My 4-day cleanse plan is designed to kick-start healthy eating habits and help you to reset and rejuvenate.
Ultimate Sweet Potato Bake
10 Healthy Christmas Treats
Cranberry Apple Oat crisp
Intermittent Fasting - 5:2 Plan
Ready to transform your eating habits with the 5:2 diet? Dive into my FREE 5:2 Diet Guide for a comprehensive roadmap to intermittent fasting success
Intermittent Fasting - 7-Day Meal Plan
This meal plan is designed to help you get started with intermittent fasting. It includes a variety of nutrient-dense foods that will give you the energy you need to get through your day.
Autumn Recipes
Summer Fruits to make your Skin Glow
Eating a variety of fruits can provide numerous health benefits, including promoting glowing skin. Here are five recipes with summer fruits known for their skin-friendly properties
Black Bean Lettuce Wrap
Black Bean Lettuce Wrap
Asparagus!
Summer’s finally here and so is one of our favourite vegetables - asparagus! We’ve put together 16 tried and trusted tempting recipes to take advantage of these mineral, vitamin and fibre packed spears. Enjoy!
Grilled Sweet Potato & Asparagus with Chimichurri
Grilled Sweet Potatoe
Mac and Cheese chickpea pasta with peas
Mac and Cheese Chickpea Pasta w/peas
Mini Fruit Pizzas
Mini Fruit Pizzas
Strawberry Protein Pancakes
Strawberry Protein Pancakes
Lentil Chickpea and Green Pea Curry
Lentil Chickpea Curry