Sarah Carolides, MA, MPhil (Cantab), DipION (Dist), CISN

Functional Medicine Practitioner

London's leading nutritionist and functional medicine practitioner, Sarah Carolides has coached hundreds of clients to help them achieve optimal health and wellbeing. Sarah regularly hosts educational wellness webinars and talks for the corporate industry, with some of her clients including Google, Lendlease and Harvey Nichols. It is Sarah's mission to help people transform their health so they can live vibrant, productive and happy lives. With over 20 years experience, she can work with you to develop a nutrition and lifestyle focused plan tailored to your specific needs and concerns.

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The SHIFT Method Course

Sarah's SHIFT Method is an 8 week programme to help you improve your overall wellness & nutrition. With a focus on sleep & stress management, energy, detox, blood sugar levels and emotional eating, together we work to enable you to make the changes you need to shift to good health.

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Services

Using 20 years of experience and our access to some of the UK's top medical and health specialists, we have developed a simple process that works to help you achieve optimal wellness.

How would Good Health change Your Life?

Good Health means different things to different people. Good Health might mean increased productivity, energy, strength and resilience. Good Health might mean freedom from chronic pain, illness, fatigue and depression.

Functional Medicine is about dealing with the root causes of a problem rather than just the symptoms. Each and every client benefits from a unique, personalised programme embracing all the elements that contribute to you living your best and healthiest life possible.

Articles, Recipes and Blog

Want to know what we're thinking about? This is where you will find any recent media articles, news on health topics and some of our favourite recipes.