'My mission is to help people transform their health and get them back to feeling their best'
Sarah Carolides. MA, MPhil (Cantab), DipION (Dist), CISN
With over 20 years experience, Sarah C has developed wellbeing, nutrition and lifestyle focused plans, courses and workshops tailored to specific needs and concerns.
Want to Feel Your Best? Modern life is tough. Stress, excess weight, fatigue are often indicators of more serious problems underneath.
By working on digestion, immunity, sleep quality, blood sugar levels, mood and emotions, detoxification, movement and diet, I am able to help all my clients get back to a healthy, vibrant and balanced life.
Browse my products below
Sarah C SHIFT Method Course
Sarah C's SHIFT Method is an 8 week programme to help you improve your overall wellness & nutrition. With a focus on sleep & stress management, energy, detox, blood sugar levels and emotional eating, together we work to make the changes you need to shift to good health.Find out more
Sarah C Wellness Programmes
Sarah delivers wellness and wellbeing programmes that encourage sustainable lasting habits and behavioural changes to help improve the wellbeing in your workforce.FIND OUT MORE
Sarah C Skin Series
Sarah has developed her own Skin Series, with each guide dedicated to a different skin concern and underlying skin issues whether it be dehydrated & dull, acne prone, eczema or psoriasis. From Skin nutrition to suitable treatments, the Sarah C Skin Series will kickstart your glow.
Sarah C Functional Testing
Focus on areas such as food allergies, blood readings, urine and stool readings. Having real results that are not to categorised into average or normal, allows changes to be specific to my clients needs.
All tests can be purchased separately and include a consultation with meFIND OUT MORE
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