Want to Feel Your Best?

Modern life is tough. Stress, excess weight, fatigue are often indicators of more serious problems underneath.

By working on digestion, immunity, sleep quality, blood sugar levels, mood and emotions, detoxification, movement and diet, I am able to help all my clients get back to a healthy, vibrant and balanced life.

Browse my products below

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Sarah C SHIFT Method Course

Sarah C's 8 week programme to help you improve your overall wellness & nutrition. With a focus on sleep & stress management, energy, detox, blood sugar levels and emotional eating, together we work to make the changes you need to shift to good health.

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Sarah C SHIFT Wellness Programmes

Sarah delivers wellness and wellbeing programmes that encourage sustainable lasting habits and behavioural changes to help improve the wellbeing in your workforce.


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Sarah C Skin Series

LAUNCHING SOON....

Sarah has developed her own Skin Series, with each guide dedicated to a different skin concern and underlying skin issues whether it be dehydrated & dull, acne prone, eczema or psoriasis. From Skin nutrition to suitable treatments, the Sarah C Skin Series will kickstart your glow.

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GET THE LOWDOWN ON HYALURONIC ACID WITH MY LATEST VLOG

I don’t know about you, but Hyaluronic Acid is one of those ingredients that seems to have sprung up in everything to do with skin care and anti-ageing, but no one seems to tell us why we might need it and how best to get it. My latest vlog gives you all you need to know for Hyaluronic Acid production and support

For all of the hottest topics, latest media articles and favourite recipes, sign up to The Sarah C Community.

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