Start Your Journey to optimal Health and Wellness
Through one-on-one consultations, we take the time to deeply understand your unique challenges and create a personalised plan tailored to help you successfully achieve your specific goals.
First session free
We offer a free 20-30 minute initial consultation to allow you to meet the nutritionist and understand the process before you decide what’s best for you.
Expert Guidance
Consultations are with Sarah Carolides Approved Nutritionists, all of whom are highly qualified, experienced and equipped to help you.
Personalised
Our sessions will be dedicated to assessing and monitoring your wellness and creating a personalised plan to fit your unique needs and goals.
“I really enjoy our sessions. The testing and questionnaire were so thorough! In the last 6 months, we have worked on everything from diet, stress, sleep, exercise, and even issues at work. It's like 4 therapists rolled into one. I have never felt better!”
Susie - Consultation client
The Experts
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Amy Cottrell
Amy is passionate about all aspects of wellbeing and has a special interest in all things hormones and hormone related conditions, which can really benefit from a personalised nutritional plan!
Training at the College of Naturopathic Medicine provided Amy with the skills to practice nutrition in a very holistic way, using naturopathic principles that are backed by science.
Amy’s recommendations are broken down and based on your individual requirements, so nutrition and lifestyle changes can become much more understandable, manageable and even fun!
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Yulia Glotzer
Yulia started her journey in the health and nutrition field after receiving her Health Coaching Certification back in 2015. In May 2021 she graduated from Bridgeport University (CT, USA) with MSc in Human Nutrition diploma. In March 2022 she became a Board-Certified Nutrition Specialist (CNS), which is the most advanced certification for personalised nutrition practitioners in the United States.
Her current areas of clinical interest and research are longevity, metabolic health, and hormonal imbalances (Thyroid, fertility, perimenopause, men’s health).
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Natasha Draycott
Natasha is a Nutritional Therapist, registered with BANT and CNHC. Natasha has a specialist interest in sports performance, endocrinology and epigenetics.
She is currently working with a team of athletes for a documentary on extreme sports and has also been asked to talk with BBC Radio on a number of topics around health and nutrition.
Natasha uses functional testing to get us to the WHY you are feeling and presenting with the symptoms you are. Book a 20-minute complimentary discovery call where you can ask her any questions and see if this is the path for you
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Elena Panzeri
Elena has an MSc in Nutrition and Genetics from Twickenham University (UK) and a BSc in Nutritional Therapy from the University of Westminster (UK). She also gained a diploma in Naturopathy (three-year course plus a fourth of specialisation in homeopathy) in Italy from one of the most prestigious Naturopathy College in Europe and has been working in the field of natural medicine for more than 20 years.
Her main area of expertise is Personalized Nutrition based on the application of Functional Medicine testing, nutrigenetics, nutrigenomics, microbiome analysis and metabolomics. Her passion is the implementation and translation of all omics technologies into clinical practise to offer cutting-edge testing to patients alongside the most traditional methods of healing.