Functional Medicine for Better Health

Sarah Carolides, MA, MPhil (Cantab) DipION, CISN (Dist), RSM

Sarah Carolides is a leading figure in the field of Functional Medicine and Health in the UK. Sarah is the Head of Nutrition at Zooki.com and a regular speaker at Beauty and Wellness events

Photo image of Sarah Carolides

Events & Workshops with Sarah

If you're looking for an expert speaker to elevate your event or bring cutting-edge health insights to your company, Sarah Carolides is available for speaking engagements.

Get in touch today to discuss how she can inspire and educate your audience

sarah@sarahcarolides.com

  • healthy fruits on a white background

    Nutritional Consultations

    Sarah leads a dedicated team of accredited nutritionists offering personalised consultations and tailored guidance.

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    Guided Wellness Plans

    Explore a variety of comprehensive Guided Wellness plans tailored to enhance your Health and Lifestyle

  • Corporate Wellness

    Create lasting habits and positive behavioral changes that enhance the health and wellbeing of your employees,

  • At home health tests

    Functional Testing

    Assess your health and focus on certain areas such as food allergies, nutrient status, specific organ function, and much more.

SHOP!

Sarah’s Top Wellness Picks

Discover my carefully curated selection of trusted wellness products designed to support your health from the inside out. From high-quality supplements and functional foods to skincare and lifestyle essentials, every product I recommend is backed by science and chosen for its effectiveness. Whether you're looking to boost gut health, balance hormones, enhance energy, or feel your best every day, you'll find the tools you need right here. Shop my top picks and take a step toward a healthier, more vibrant you.

EXPLORE

Sarah’s Guided Plans

28 Days to Better Health
£9.97
One time

Are you ready to transform your health? Sarah’s proven 28-day Great Health Course stands apart from the multitude of diets out there. It equips you with the essential tools to implement straightforward adjustments. Whether you're grappling with weight management, navigating fad diets, combating emotional eating, experiencing sleep disturbances, coping with bloating, or dealing with troublesome skin, this genuine and authentic approach is tailored to foster and maintain a healthy life.

28 days to healthier hair health programme
28 days to Healthier Hair
£9.97
One time

Dive deep into the roots with our Healthy Hair Course, providing comprehensive insights for luxurious locks! We untangle the mane and get down to the follicle, from understanding the Science of Hair, to tackling Hair Loss and managing Hair Health Through Aging, we cover it all. Other topics include, Topics include: Essential Hair Care Protocol Nourishing Supplements for Hair Growth Expert Tips for Hair Enhancement and Hair-Boosting Recipes

28 Days to Healthier Skin
£9.97
One time

Embark on a fascinating journey through the interconnected realms of nutrition, sleep optimisation, supplement integration, and professional guidance, all unveiling the elusive secrets to achieving radiant, healthy skin. Each meticulously crafted lesson serves as a pivotal step towards enlightenment, empowering you with invaluable knowledge for your skincare odyssey. Are you prepared to illuminate your complexion and embrace a luminous glow?

  • “I lost weight and feel amazing. Sarah is the best place to start this journey of healthy diet, body & mind. I never looked back!”

    Talia – Working with Sarah

  • "I absolutely love this membership. For the first time I feel supported and understand what I need to do"

    Susie– Working with Sarah

  • "Thank you so much for Tuesday! I am brimming with ideas and determination! Now to put some of that good stuff into practice..!"

    Susie - working with Sarah

  • "The idea of support, proper testing and information, menu plans, and exercise was the boost I needed to get to my goal. The changes were easy to follow as Sarah took my lifestyle into account all the time."

    Harriet - Working with Sarah

  • "I really enjoy our sessions. The testing and questionnaire were so thorough! In the last 6 months, we have worked on everything from diet, stress, sleep, exercise, and even issues at work. It's like 4 therapists rolled into one. I have never felt better! "

    Gemma - working with Sarah

Work with Sarah

Work with Sarah

Guided Wellness Plans

My guided wellness plans are designed to help you make changes at your own pace, promoting better health.

Corporate Wellness

Create sustainable habits and behavioural shifts to empower employees with the skills, techniques, and knowledge to help them transform and optimise their health, happiness, and productivity.

Events & Workshops

If you're looking for an expert speaker to inspire and educate your audience on functional health and nutrition, Sarah would love to collaborate with you. Whether for a wellness seminar or industry panel, get in touch to discuss how she can bring her expertise to your event

Stay inspired and empowered!

FOLLOW SARAH FOR EXPERT TIPS ON NUTRITION, WELLNESS & HEALTHY LIVING!

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