Functional Medicine for Better Health

Sarah Carolides, MA, MPhil (Cantab) DipION, CISN (Dist)

Sarah Carolides is one of the UK’s top Functional Medicine and Health Specialists. Nutritionist at The Lanserhof Clinic in London, and Head of Nutrition at Zooki.com

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Personal Consultations with Sarah

Known for her expertise in nutrition and functional medicine, Sarah offers consultations tailored to your unique health needs, guiding you toward holistic well-being.

Join Sarah, every Monday at the Lanserhof Clinic, for personalised one-on-one consultations.

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    Nutritional Consultations

    Sarah leads a dedicated team of accredited nutritionists offering personalised consultations and tailored guidance.

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    Guided Wellness Plans

    Explore a variety of comprehensive Guided Wellness plans tailored to enhance your Health and Lifestyle

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  • Corporate Wellness

    Create lasting habits and positive behavioral changes that enhance the health and wellbeing of your employees,

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  • At home health tests

    Functional Testing

    Assess your health and focus on certain areas such as food allergies, nutrient status, specific organ function, and much more.

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  • “I lost weight and feel amazing. Sarah is the best place to start this journey of healthy diet, body & mind. I never looked back!”

    Talia – Working with Sarah

  • "I absolutely love this membership. For the first time I feel supported and understand what I need to do"

    Susie– Working with Sarah

  • "Thank you so much for Tuesday! I am brimming with ideas and determination! Now to put some of that good stuff into practice..!"

    Susie - working with Sarah

  • "The idea of support, proper testing and information, menu plans, and exercise was the boost I needed to get to my goal. The changes were easy to follow as Sarah took my lifestyle into account all the time."

    Harriet - Working with Sarah

  • "I really enjoy our sessions. The testing and questionnaire were so thorough! In the last 6 months, we have worked on everything from diet, stress, sleep, exercise, and even issues at work. It's like 4 therapists rolled into one. I have never felt better! "

    Gemma - working with Sarah

Free 20 minute Discovery Call

Not sure exactly what you’re after? Want to chat through your options?

Book your Free 20 minute Discovery Call!

WHATS NEW!

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Work with Sarah

Work with Sarah

Guided Wellness Plans

My guided wellness plans are designed to help you make changes at your own pace, promoting better health.

Corporate Wellness

Create sustainable habits and behavioural shifts to empower employees with the skills, techniques, and knowledge to help them transform and optimise their health, happiness, and productivity.

Consultations

Book a free 20-minute discovery call with one of Sarah’s expert nutritionists to figure out how we can help you optimise your health today.

Podcasts

TUNE IN!

Interested in bone health? Tomorrow evening I am talking with the amazing Dr Taher Mahmud, founder of the London Osteoporosis Clinic whose aim is to eradicate osteoporosis altogether. We’ll be discussing the latest research on the links with gu

Stay inspired and empowered!

FOLLOW SARAH FOR EXPERT TIPS ON NUTRITION, WELLNESS & HEALTHY LIVING!

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