Detox Green Smoothie
2 servings | 5 minutes
Ingredients
84 grams Kale Leaves
1 Cucumber chopped
1 Lemon juiced
2 Pear peeled and chopped
6 grams Ginger grated
7 grams Ground Flax Seed
356 milliliters Water
5 Ice Cubes
Directions
Place all ingredients together in a blender. Blend until smooth. Be patient! No one likes clumps in their smoothies. It may take 1 minute or longer to get a great, smoothie-consistency.
Divide between glasses and enjoy!
Notes
No Kale Use spinach. No Pear Use apples. Metabolism Boost Add 1/4 tsp cayenne pepper. Make it Sweeter Add 1/2 cup frozen pineapple or mango. More Protein Add a scoop of protein powder or hemp seeds.