
ARE YOU READY TO TRANSFORM YOUR HEALTH?
- My proven 8-week SCWellbeing program is unlike any other course or fad diet out there in the market.
- The SCwellbeing program empowers you with the tools you need to make simple changes that are easily sustainable for a happy, healthy, balanced life.
- Sarah Carolides. MA, MPhil (Cantab), DipION (Dist), CISN

IN ONLY 8 WEEKS, THE SHIFT METHOD SHOWS YOU HOW TO:
- Manage your stress
- Balance blood sugar levels
- Boost your energy
- Achieve optimum sleep
- Reduce emotional eating
- Balance your hormones
- Manage bingeing and cravings
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WHO IS THE SCWELLBEING PROGRAMME FOR? ... EVERYONE!
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Whether you struggle to find a balance between food and your weight; get caught up in fad diets; battle with emotional eating; have sleepless nights; suffer from bloating or have problematic skin, then the SCWellbeing Programme is for YOU! A genuine and authentic method that’s designed to promote and sustain a healthy balanced life.
EXCEPTIONAL VALUE! ONLY £89.97