Strawberry Rhubarb Chia Parfait

Prep Time 4 hrs
Total Time 4 hrs
Course Breakfast, Dessert, Snack
Servings 4 servings


  • 2/3 cup Chia Seeds
  • 2 cup Unsweetened Almond Milk
  • 1 tbsp Raw Honey
  • 2 cups Rhubarb (diced)
  • 3 cups strawberries (diced)


  • Combine the chia seeds, almond milk and honey together in a bowl and mix well until all clumps are dissolved. Cover and let sit in the fridge for 4 hours or until thickened.
  • Preheat oven to 350ºF (177ºC). Place the rhubarb and strawberries together in a glass baking dish and bake in the oven for 30 minutes. Remove from oven and set aside to cool.
  • To make parfaits, set out mason jars (we use size 250 mL), layer in chia seed pudding and use a slotted spoon to add the strawberry rhubarb mix. Repeat to create layers. Enjoy!


Leftovers: Store in the fridge up to 5 days.
No Rhubarb: Use diced apple instead.
Keyword breakfast, chia, dessert, snack