Sardine Spread with Cucumbers

Prep Time 5 mins
Course Snack
Servings 1 serving


  • 85 gms Sardines (in oil, drained)
  • tbsp Mayonnaise
  • tbsp Apple Cider Vinegar
  • ½ Cucumber (sliced)


  • In a bowl, mash together the sardines, mayonnaise and apple cider vinegar.
  • Serve alongside cucumber slices and enjoy!


Leftovers: Refrigerate in an airtight container for up to three days.
Serving Size: One serving equals approximately one cup.
More Flavour: Add black pepper or your choice of fresh or dried herbs.
No Cucumbers: Use bell pepper slices, carrot sticks, celery sticks or crackers instead.