clear drinking glass with yellow liquid

Golden Smoothie

Cook Time 10 mins
Servings 1


  • 242 milliliters Lite Coconut Milk
  • 165 grams Frozen Pineapple
  • 1/2 Banana frozen
  • 1/2 Zucchini chopped and peeled, frozen
  • 3 grams Ginger fresh, minced
  • 3 grams Turmeric


  • Place all ingredients in your blender and blend until smooth. Pour into a glass and enjoy!


No Zucchini
Omit or replace with frozen cauliflower or diced avocado.
No Fresh Ginger
Use powdered ginger instead, reduce to 1/2 tsp per serving.