Sarah Carolides, MA, MPhil (Cantab), DipION (Dist), CISN

Functional Medicine Practitioner

For the past 20 years I have coached hundreds of clients to help them achieve optimal health and wellness online or from my clinics in Harvey Nichols in Knightsbridge and COACH London in Mayfair.

 

Want to Feel Your Best?

It's my mission and passion to help people transform their health so they can live vibrant, productive and happy lives.

Modern life is tough. Stress, excess weight, fatigue are often indicators of more serious problems underneath. By working on digestion, immunity, sleep quality, blood sugar levels, mood and emotions, detoxification, movement and diet, we help all our clients to help themselves to living their best lives.

Everyone in functional medicine has their own story around health..

I'm no exception. For as long as I can remember, I always had stomach issues. It eventually came to a head during my 3rd year of university when I crashed with exhaustion, IBS, depression and terrible skin. Seeing allergists and gut specialists didn't help. Eventually I found my own way to making changes in my diet and lifestyle. Out went the pizzas, sugar, chocolate, McDonald's and fizzy drinks. In came vegetables, fish, nuts, seeds, water and a few supplements. Within 2 weeks I dropped 10 kg in weight, my skin cleared up and so did my gut. It was honestly life-changing. I then set about learning all I could about nutrition and the body's biochemistry as I am definitely a scientist at heart. Have I said that often enough? We're firm believers in science and technology. We seek out the best practitioners, experts and tests, along with finding the most useful devices that make monitoring health easy.

But even though we rely on science and research, we know that it's only by making small and consistent changes to our lives that we truly make the big shifts. Which is why we work so intensively together - to ensure you get the results you want.

Sarah has both undergraduate and postgraduate science degrees from the University of Cambridge and was one of the youngest ever recipients to be awarded a Metcalf Fellowship from McGill University in Biology and Genetics. She has been awarded Diplomas with distinction from both the Institute of Optimum Nutrition and the Centre for Integrative Sports Nutrition. In the last year she has had research papers published in the Australasian Journal of Dermatology on the links between rosacea and gut health and was a contributor to Patrick Holford's book: Optimum Nutrition for the Mind. She has featured on the National Geographic Channel and is a regular contributor to national and regional newspapers and magazines.

 

Book a call

Ready to get started? Book yourself in for a free 30 minute chat to discuss your issues and let's talk about what Good Health would mean to YOU