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'When you give your body the right tools, you'll be amazed at how quickly you can improve your health and get back to feeling amazing'

Sarah Carolides. MA, MPhil (Cantab), DipION (Dist), CISN

head of nutrition zooki


London's leading Health and Nutritional Expert Sarah Carolides, secret weapon is a whole-body approach that embraces everything from food, hydration, and sleep to exercise, stress, and even organisation.

All backed up by rigorous science and constant research. As well as supporting the health of her A-list international clients, Sarah writes regularly for several magazines, has been featured on National Geographic, and was most recently listed by Vanity Fair as one of ‘The A-List people to know in London’ in June 2021. Working with professionals in her field, Sarah has recently been appointed Head of Nutrition for YourZooki


Sarah has both undergraduate and postgraduate science degrees from the University of Cambridge and has been awarded Diplomas with distinction from both the Institute of Optimum Nutrition and the Centre for Integrative Sports Nutrition. Her achievements include research papers published in the Journal of Clinical & Aesthetic Dermatology and the Australasian Journal of Dermatology on the links between rosacea and gut health and being a contributor to Patrick Holford's book: Optimum Nutrition for the Mind.